Riding through Pembrokeshire earlier this week were the Wheelnuts, a group of cyclists based in the Cambridge area.

The Wheelnuts, who have already successfully completed a ride from Lands End to John O’ Groats to raise money for various charities, were tackling a West to East route linking communities with which two of their members have connections -Angle and Lowestoft.

The RNLI is an important part of both communities and the charity is one the Wheelnuts are supporting on this ride.

Pictured at the start of their ride at Angle Lifeboat station with Lewis Creese and Rich Bowles of the lifeboat crew there are Dave Hully, Ifor Preece, Dave Barrett, Nigel Fenner, Mark Symanski, Phil Staves, Simon Sharp.