SAUNDERSFOOT TRIATHLON - 7.50m Swim, 12 mike Bike and a 3 mile Run.

Well done all in not very nice weather! here are results:

Big Brums Dream Relay Team - Josie, Richard and Philippa Graham came in second place -1hr 14.

Sophie Thomas 1hr 20, Ashley Thompson 1hr 23, Jason Hitchin 1hr 24, Dave Gosling 1hr 29, Iain Rich 1 r 30, Kim Harland 1hr 31, Lewis Poole 1hr 32. Team Aces and velos 1hr 34, Barry Wolverson 1hr 35, Tom Smith 1hr 36, Kara Ellard Was Chwistek hr 37 Rob Newman1hr 41, Caroline Cumberlin 1hr 41, Jason Brazier 1hr 43, Alex Rees 1hr 47, Wayne Diggy Duignan 1hr 47, Jude Duigan 2hr 07 and Gracie Davies 2hr 07, Family Waring - Steph, Gary and Teaghan 2hr 09 with Teaghan wining 3rd place Junior.

All the best to Poppy Griffiths after her fall off the bike and to Bev Erley who was kicked in chest on swim and had to finish her race - sea swimming with us next year Bev!

IRONKIDS – Well done Aces Kids - Alice Kent, Cousins Dewi and Florence Yori Watkins, Harry and Tilly Logan, Jada Burton and Seren Barrett

IRONMAN WALES 2018 – What a great day! We had 29 Aces competing and all did themselves and the Aces proud. We will report next week on their results.

CLUB RIDES - Tuesday - Route 53: (Cresswell Quay and Devonshire Drive): Tenby, Heywood Lane, New Hedges, Pentlepoir, turn left into Templebar rd, Broadmoor, Jeffreyston, turn left to Cresselly, down to Cresswell Quay, Whitehill, turn right to Carew, left at Carew Inn, Sageston, old road to Redberth, right over the Knapp to Heatherton, left into Devonshire Drive, right to New Hedges, Heywood Lane, Tenby (approx. 21 miles). Sweepers Dave Lewis and volunteer

Thursday - Route 66: (Cosheston and Ridgeway): TLC, Gumfreston, Sageston, Carew, Milton, Cosheston, Slade cross, Myletts hill, rt onto Buttermilk, down into Pembroke, upper Lamphey road and Ridgeway back to Tenby (approx. 20 miles). Sweepers Adrian Wilson and Colin Barrett

We have three groups - with a sweeper led social group with the intent that no-one gets left behind and all get a ride to suit their abilities. Helmets to be worn on all club rides and front and rear lights a must.

All rides leave Tenby Leisure centre car park at 6 pm.