One of the last events of the season, The Anman Adventure. Taking part were Antony Rees, Dan Lewis, Mandy Lewis and Mark James, all 80 miles; Charlie Palmer, Geraint Hughes and Jane Rees, all 64 miles; Gwenllian Hughes, Julie Allison and Sharon Whitehouse, all 50 miles.

There were supposed to be only 80 and 50-mile routes, but some of the 80 milers took a slightly different route!

Congratulations, meanwhile, to Celia Boothman on the Ironman Hawaii.

WHAT ARE WE?

A social cycling club that rides from Bloomfield Centre in Narberth. Rides - full details on the website (http://www.narberthdynamos.co.uk).

Curently indoor turbo cycling at Bloomfield on Tuesday nights at 7.30 pm. £5 for non members and £4 to members.

Sunday at 9 am, 40-60 miles, usually with cake stop.

Rides are usually kept at a medium pace (13-17 mph), but always regularly regather everyone.