Fitness trainer, Laura Jenkins and founder of Rubix Fitness, has recently taken over the reins at Project Fitness in Tenby.

With over seven years’ experience within the Health and Fitness industry, Laura has gained extensive knowledge on how to take care of your overall health and wellbeing. Having started her career as a fitness apprentice for Pembrokeshire Leisure, she then went on to finish her training at Celtic Holiday Parks supplementing her knowledge with additional courses.

In 2016 Laura travelled globally and settled in Sydney, Australia where she worked for two of the biggest gym chains within the industry (Fitness First & Anytime Fitness) along with some of the best trainers in the business.

Living in Sydney, where health and wellbeing is vitally important to everyone, completely changed Laura’s perspective and inspired her to start her own business on returning to the UK through ‘Holistic Fitness with Laura’ which has been the catalyst in the development of Rubix Fitness.

Rubix Fitness’ main aim is to make fitness fun, diverse and accessible for anyone at any time. Boasting a spacious strength and conditioning gym in the heart of town with access for those wishing to train independently and facilitating a broad fitness class timetable from Bootcamp to Barre, Rubix Fitness has something different to offer to the community and welcomes all ages and abilities.

Since opening recently, there has been a keen interest in the Barre fitness class, which is a workout that combines Ballet, Pilates and Yoga including the use of resistance bands, light weights and Pilates balls to upbeat music. Rubix Fitness is one of the only facilities offering Barre classes in South Wales; this is a challenging and fun class which is great for everyone, whether you’re looking to create lean muscles, improve balance or increase your core stability.

To view the latest class timetable check our social media on Instagram and Facebook. All classes can be booked via the Bookfit App which can be downloaded from the App Store, with an option for paying on a pay as you go basis. There is unlimited gym-only memberships for those self-motivated heroes, with access available from 5am -11pm, 7days a week, 365 days a year so you will never have to miss a gym session!

Rubix Fitness will be hosting an Open Day next Sunday (October 25), however, to maintain a COVID-safe environment, please book a space via Bookfit or alternatively call or email Laura on the details below. Come and meet the team and check out their facilities in their refurbished space at Unit 2, The Old Station Yard in Tenby (by LBS). Doors will be open between 9 am and 3 pm where you will be welcomed by Laura and her team with an offering of nutritious bites and a glass of fizz.

Please note, that in accordance with government rules on COVID-19, numbers inside the gym will be restricted but outside space is available. Everyone is required to wear masks on entering the gym and respect social distancing. Please refrain from coming if you have any COVID-19 symptoms or feel unwell.

Further information can be found on Rubix Fitness’ social media platforms Instagram and Facebook.

Instagram – rubix_fitness

Facebook – Rubix Fitness

Contact Laura for any other questions on 07939511992 or email: [email protected]